Focus Forward:
Goal setting for ADHD through building motivation, shedding shame, and tackling a step-by-step plan.
Do you have a goal that has been just out of grasp Have you tried over and over again, only to fall short?
It is time to learn to work with your ADHD brain and not against it.
Without a roadmap for motivation, step-by-step planning, and accountability that works WITH your ADHD brain, achieving any goal, big or small, is really hard.
For so long, In would beat myself up because traditional habit trackers, New Year's resolutions, and planners just never worked for me. Then I realized I was trying to force my ADHD round brain into a traditional square hole. I figured out a system that helps build the motivations, mindset, accountability, and step-by-step process that our brains need. And, viola, goal success!
In this sold out workshop you will receive all the practical tools, education, and support for success! what will you get?
Don't wait another day to crush your goal like a boss!
Know this all
too well?
You have been really excited at first about a goal but when the novelty wore off you fizzled out.
Held yourself back from even trying something because you told yourself you wouldn't be able to get it done.
Allowed all the other things in life get in way of reaching a goal.
You ended up feeling overwhelmed or frustrated when the goal journey did not go just as you planned and just abandoned it.
Meet Corie.
I’m an ADHD Coach, Educator, and Mindfulness Facilitator and I help people with ADHD overcome procrastination, task paralysis, and time management struggles. I blend neuroscience-backed strategies with mindfulness techniques to help my clients build systems that actually work for their brains—without burnout.
I know firsthand the struggle and overwhelm that comes when motivation runs dry or the plan doesn't quite go perfectly. And, I also know the power of customized strategies, positive mindset, accountability, and step-by-step planning.
I See You. I Get It.
If you’ve ever felt stuck staring at a goal, unsure where to start, or caught in a cycle of avoidance and frustration—you’re not alone. I help people like you move from stuck to unstoppable with tools that work with your brain, not against it.
Corie Wightlin
ADHD Coach
Want to know what other participants have to say?
“The resources she provided following the workshop have helped me become self-aware and reframe unhelpful thought cycles that have often led me to be overwhelmed, procrastinate, and avoid."
“Thank you for the fantastic workshop tonight! The step-by-step process you provided was extremely helpful and I’m looking forward to implementing it. It makes so much sense!”
“I have never been give the kind of ADHD friendly steps like this! I always love your stuff and this workshop was incredible. I will be using the workbook for all my goals!”
"Corie’s insights and experience provide a solid foundation for anyone who is struggling with forming and accomplishing goals I especially value Corie’s personal experience with this struggle and her examples of how these tools work in her real life. She makes accomplishing goals seem possible! "
Are you ready to crush that goal like a boss?