The ADHD Playbook Starter Kit: Overcoming Time Blindness, Hacking Motivation, Caring for Yourself!

Inside this Starter Kit, you’ll learn how to:

Tame time-blindness by setting up a calendar that feels natural (and actually doable)

Unlock motivation so you can dive into tasks and keep momentum going, without waiting for inspiration

Create flexible, kind routines that protect your energy and leave space for what matters most

I put this kit together because I know how frustrating it is to try planner after planner or download the latest app, only to feel like you’ve failed when it doesn’t stick.

But you’re not the problem; the system is.

This Starter Kit is your first step toward building strategies that support your ADHD brain instead of working against it. Once you start giving yourself permission to do things your way, everything changes.

Get started here

Don't miss out On grabbing your spot

Does this sound like you?

01

You have a task or project that has been sitting on. your to-do list FOREVER.

02

Every time you think about trying to get the thing done, you do anything else.

03

You feel overwhelmed by the number of steps and aren't even sure where to start. 

04

You can’t help but feel paralyzed with anxiety every time you look at your to-do list.

05

You are beating yourself up over the task that is not finished. 

I need this

You don't want to miss this!

  1. A ten-minute training walking you through how to utilize this framework, with real-life examples!
  2. The downloadable workbook for step-by-step prioritization, motivation, and self-care.
  3. The ability to personalize the routine and rinse and repeat for continued success!
get it now

Meet Corie.

I’m an ADHD Coach, Educator, and Mindfulness Facilitator and I help people with ADHD overcome procrastination, task paralysis, and time management struggles. I blend neuroscience-backed strategies with mindfulness techniques to help my clients build systems that actually work for their brains, without burnout.

I know firsthand how overwhelming it can feel when motivation runs dry, and tasks pile up, but I also know the power of customized strategies, self-compassion, and sustainable routines.

I See You. I Get It.

If you’ve ever felt stuck staring at your to-do list, unsure where to start, or caught in a cycle of avoidance and frustration? You’re not alone. I help people like you move from stuck to unstoppable with tools that work with your brain, not against it.

Corie Wightlin 

ADHD Coach

Don't let another day go by feeling OVERWHELMED, stressed, or full of anxiety when you look at your to-dos.

This is your chance to prioritize your tasks with more ease, get into action to find motivation, and stay regulated so you can keep going without a crash.

get it here